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Cardio and sex


and sex cardio


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Being in better cardiovascular shape and having more muscle strength also makes more adventurous sex possible. Shine, and she has a regular fitness column in The Seattle Times. It's obvious that exercise counts when having good sex, but does sex count as exercise? For the sake of your health, and how you look during sex, however, make a habit of engaging in both regularly. Sure, being "active" burns more calories than not being active.


and sex cardio
and sex cardio
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and sex cardio
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